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Myprotein's pancake mix is a ready to make high protein, low GI, great tasting snack. It includes three types of protein (whey, milk and egg protein) which can help with the growth and maintenance of lean mass. These protein pancakes are Ideal for breakfast or as a nutritious snack in between meals and provide over 30g of protein per 50g serving.
Add 1 and a half MP Large Scoops (55g) to 100-150ml milk or water and whisk together. Pre heat the frying pan and add a small amount of oil/fat for optuimum results. Add the pancake mix to the frying pan ensuring the surface area of the pan is evenly distributed. Cook either side for approximately 2 minutes each or until golden brown.
Protein blend (Whey protein concentrate, milk protein concentrate, egg white powder), ground oats, Cocoa powder (chocolate flavoured pancake only) Medium Chain Triglycerides (from plant oils), sodium bicarbonate, sweetener (sucralose)